Millet grits are small, coarse grains derived from millet, a group of highly nutritious, gluten-free cereal crops. Known for their slightly nutty flavor and light, fluffy texture when cooked, millet grits are rich in essential nutrients such as magnesium, phosphorus, manganese, and B vitamins. They are also a good source of dietary fiber and protein. Millet grits can be used in various dishes, including porridges, side dishes, and as a base for casseroles or grain bowls. Due to their versatility and health benefits, millet grits are a popular choice for those seeking a wholesome, gluten-free alternative to traditional grains like rice and oats.
